Summer 2023

Stress Less
For incoming and all middle schoolers
July 10th - 14th
1pm - 2:30pm Mon - Fri
This is a great opportunity for middle schoolers to connect with each other and learn how to prevent, manage, and cope with stress. They will also particapte in games and activities that help build self-esteem.

Mental Health &
Social Media
For Parents
May 18th
7 - 8:30pm Thurs
This workshop will focus on youth and social media. It will start with 30 minutes of psychoeducation followed by a 45 minute Q&A. You will also receive a downloadable journal with more information and journal prompts to help implement what you learn throughout the workshop!

High School Readiness
Predominately for incoming but open all high school students
July 24th - 28th
10am - 11: 30am Mon - Fri
Our high school readiness group focuses on helping teens learn helpful skills to enter high school with confidence. We individualize the group based on what the group members want to learn about. Common topics include: -Stress management -Executive functioning -Social skills -Risk taking -Motivation & social media The group will also include a panel of current high school students to answer any questions participants have!

College Readiness
Predominately for incoming but open all college students
July 24th - 28th
12 - 1:30pm Mon - Fri
Our college readiness group focuses on helping people learn helpful skills to enter college with confidence. We individualize the group based on what the group members want to learn about. Common topics include: -Stress management -Executive functioning -Social skills -Time management -Risk taking -Motivation & social media The group will also include a panel of current college students to answer any questions participants have!
Fall 2023

Stress Less
For incoming and all middle schoolers
Sept. 18th - Oct. 23rd
6 sessions - Tuesday nights
This is a great opportunity for middle schoolers to connect with each other and learn how to prevent, manage, and cope with stress. They will also particapte in games and activities that help build self-esteem.

Mental Health &
Social Media
For Parents
TBD
1 session - 90 minutes
This workshop will focus on youth and social media. It will start with 30 minutes of psychoeducation followed by a 45 minute Q&A. You will also receive a downloadable journal with more information and journal prompts to help implement what you learn throughout the workshop!
Spring 2024

Stress Less
For incoming and all middle schoolers
TBD
6 sessions - Tuesday nights
This is a great opportunity for middle schoolers to connect with each other and learn how to prevent, manage, and cope with stress. They will also particapte in games and activities that help build self-esteem.

Mental Health &
Social Media
For Parents
TBD
1 session - 90 minutes
This workshop will focus on youth and social media. It will start with 30 minutes of psychoeducation followed by a 45 minute Q&A. You will also receive a downloadable journal with more information and journal prompts to help implement what you learn throughout the workshop!

New Moms Support Group
For anyone who has a newborn to 3 years old
TBD
Bi-Weekly
This group is a space for new parents to support each other, de-stress, and connect. A MSC therapist will come with a new topic each session. There is no fee for this group