For Middle School Girls
Jan 16th - March 13th
9 sessions - Tuesday Nights
The workshop is split into two parts: 45 Minutes: Discuss Mental Strength Topics: Confidence Friendships School Stress Social Media Leadership Conflict Resolution Coping Skills Self Talk 45 Minutes: The girls will work together to create a philanthropy project. This project will help them gain leadership skills and give back to the community. This project will be 100% thiers and my role will be there to guide them with executing their plan!
Mental Health &
1 session - 90 minutes
This workshop will focus on youth and social media. It will start with 30 minutes of psychoeducation followed by a 45 minute Q&A. You will also receive a downloadable journal with more information and journal prompts to help implement what you learn throughout the workshop!
New Moms Support Group
For anyone who has a newborn - 3 year old
This group is a space for new parents to support each other, de-stress, and connect. A MSC therapist will come with a new topic each session. There is no fee for this group
Shoot us an email!