Hello

My name is Lindsay! I am a therapist for children and teens, Tedx speaker, co-founder of Main Street Counseling and co-founder of a non-profit for women who have experienced a pregnancy loss. During the pandemic I became a mental health advocate/content creator and have gained a following of over half a million on social media. In my free time I coach a middle school competitive cheer team. While coaching I noticed how many of my athletes had the talent, coping skills and social support to be confident but struggled with overthinking and negative self-talk. This made me focus on growing their mental strength as a coach. Throughout this process I found techniques and activities that helped them grow their confidence the most. 

Watching the change in my athletes inspired me to bring this off the cheer mat and into my office. Working in a variety of leadership roles and wanting to empower girls to dream big I created the Leadership Workshop for Middle School Girls. Pulling together building confidence and teaching the leadership skills that got me where I am today.