
Therapy for Teens
Our services help teenagers navigate the unique challenges of this critical developmental stage. During adolescence, individuals experience significant emotional, social, and psychological changes, which can lead to issues such as anxiety, depression, identity struggles, and relationship conflicts.
Adolescent therapy not only addresses immediate concerns but also equips young individuals with lifelong skills for resilience and self-discovery. By fostering a supportive therapeutic alliance, therapists guide teens toward understanding themselves better and building healthier relationships with peers and family.
Common things we treat
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ADHD, Autism, Panic Attacks, Phobias, OCD Anxiety & Depression
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Emotional Distress: Managing anxiety, depression, anger, or mood swings common during teenage years.
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Identity Exploration: Navigating questions about self-identity, sexual orientation, and cultural background.
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Peer Pressure: Coping with social dynamics, bullying, and the challenges of fitting in.
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Family Issues: Addressing conflicts, changes (like divorce or separation), or communication difficulties at home.
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Academic Stress: Handling pressure related to school performance, college admissions, and future aspirations.
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Behavioral Concerns: Dealing with issues such as substance use, defiance, or other risky behaviors.
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Trauma Recovery: Processing experiences such as loss, abuse, or significant life changes.
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Self-Esteem: Building confidence and a positive self-image in a critical stage of development.
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Coping Skills: Learning healthy ways to manage stress, emotions, and conflict.
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Relationship Guidance: Understanding and improving friendships and romantic relationships.
Therapy provides adolescents with a supportive environment to explore their feelings, develop coping strategies, and build resilience.

Our Clients learn
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Emotional Awareness & Regulation
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Coping Strategies & Problem-Solving Skills
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Self Confidence & Positive Self-Talk
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Communication Skills
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Mindfulness
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Resilience
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Boundary Setting
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Social Skills & Healthy Relationships
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Identity Exploration
These skills not only help teens cope with current challenges but also equip them for a healthier transition into adulthood.
Things we utilize in sessions
Art | Music | Games | Journaling | Sports | CBT | DBT | ACT
Meet The Adolescent Age Treatment Team

Learn About Testing
Psychologists at Main Street Counseling conduct personalized and comprehensive assessments that can provide a detailed understanding of a person’s abilities, strengths, and weaknesses. Psychological assessments are typically recommended when a person is suspected of having impairments in cognitive, academic, emotional, or behavioral functioning. The battery of assessments provided is tailored to each individual’s concerns and overall goals.




