August Mommy & Me Yoga
Thu, Aug 20
|Park Ridge Presbyterian Church
Led by our Yoga Instructor Nicole Kelly (Yogi Mama). This class is proudly sponsored by Maternal Sunshine.
Time & Location
Aug 20, 2026, 11:00 AM – 12:00 PM
Park Ridge Presbyterian Church, 1300 W Crescent Ave., Park Ridge, IL, 60068
About the event
Class Description:
Gather with fellow moms for a relaxing and nurturing Mommy & Me yoga class to bond, connect & strengthen. You will be guided through a gentle flow, breath-work, baby massages, playful activity & more. We welcome nursing, napping & socializing! This is a 45 minute yoga class followed by 15 minutes of a guided Q&A and time to connect with other moms!
Who This Class is a Good Fit For:
This class is a wonderful fit for new and experienced moms alike in the first year postpartum with babies of any stage — from snuggly newborns to curious crawlers. It’s perfect for those looking for gentle movement, bonding time, and connection in a relaxed, baby-friendly space.
What Parents Will Gain From Attending This Class:
Rebuild postpartum strength and core stability