Bailey Sineni, LSW

I work with teens, young adults, and adults navigating anxiety, relational and complex trauma, and women’s integrated health. I also specialize in supporting student-athletes with well-being and mental performance concerns. I approach therapy through a relational, trauma-informed lens, recognizing that symptoms do not exist in isolation but are shaped by relationships, systems, and lived experience. I view emotional and behavioral patterns as meaningful responses to context, stress, and unmet needs, while honoring each client’s capacity for insight, accountability, and progress.

I integrate evidence-based psychotherapy with somatic interventions to support nervous system regulation, emotional resilience, and sustainable change. As a certified breathwork and meditation facilitator, I weave mind-body practices into my clinical work to help clients cultivate internal safety, flexibility, and self-trust. I believe healing occurs not through perfection or performance, but through developing a more compassionate, regulated relationship with oneself and others.

I am also a speaker and educator, most recently delivering talks on Psychologically Safe Coaching and Building Mental Strength at the Varsity All Star Coaches’ Conference in Phoenix, Arizona. I look forward to continuing to speak and educate within coaching, athletic, and mental health spaces.

I am deeply committed to advocacy around mental health, trauma-informed care, and women’s integrated health, and I bring a grounded, compassionate presence to my work with both individuals and systems.

“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.” — Gabor Maté, MD